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Exclusive Interview With Actress Sapna Pabbi

What has motivated you to choose this profession?
I actually just landed up here after being offered a prime tv show whilst being in london and still in my finance job.What motivated me to stay rather, was the opportunities I started getting such as 24 India and my campaigns. 🙂
Your own ideas on women health & wellness in Urban India ?
Staying as stress free as possible and happy on the inside. Life can be so hectic and busy sometimes that we forget about our mental health. I am a firm believer that mental health determines your psychical health. So yoga, meditation, developing awareness, having the right people around you and even mental health specialists (councillors, psychiatrists)if ever needed.
Whats your secret regime that make you look so stunning ?
Thank you cuties! Stay focused, listen to music, dance, make mistakes, learn from them, change directions when required, try new things, vitamin c, ghee, solid girlfriends, ALWAYS REMOVE YOUR MAKEUP.
Do women need to seek more emotional balance in life than men?
I actually feel that men require more emotional balance in the form of acceptance. Women are more aware of their emotions and that’s the first step towards balance. So I think we should rather be encouraging men to accept that it’s okay to be emotional and that it’s quite natural and therapeutic/detoxing, which in itself leads towards emotional balance with both genders.
Do women generally ignore their health over other commitments ?
I don’t think so. All my girls are quite on the ball with their bodies. There are times where we have so much to take care of with our bodies that we skip our pills or forget about cycle specifics etc, but we are definitely not careless. As women I think understanding from a young age that we have to pay attention helps us to develop life long healthy routines. But yes when I’m lazy I’m lazy as AF

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